Wellness

The Altavista Area YMCA offers wellness programs and facilities for every member of the family. The Wellness Center is equipped with the most up to date equipment on the market and is managed by a knowledgeable and courteous staff. New members are given a detailed orientation upon joining the YMCA and wellness programs are updated throughout the year by the Wellness Center staff. Since each participant has different goals, workouts are tailored to meet the expectations of the individual member. The amount of equipment available allows members to always have easy access to the machines and the wide variety of equipment keeps the workouts from becoming work.

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Group exercise programs are offered throughout the day and are free to YMCA Wellness Center members. In addition to the Wellness Center the Athletic Center houses an indoor track, gymnasium, group exercise room and racquetball court to better meet your wellness needs. The Family Center rounds out the wellness facilities at the Y. with a junior Olympic indoor swimming pool and three Premier tennis courts.

Group Exercise Schedule Download


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